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Exergames

Memory And exercise games for senior citizens.

Exergames: New Report: The Future of Exergaming

by A Senior Master Mind on February 16, 2011

Washington, DC (PRWEB) August 18, 2007

Having emerged as a new category of videogames, exergaming is spreading from arcade-style standup games to novel applications for portable games and the home game console, according to a recent report by the global research and consulting futurist firm Social Technologies.

The report, by senior futurist Scott Smith, suggests that new technologies such as augmented reality are also allowing the creation of novel, compelling ways to tie consumers’ desire for fitness to their love of electronic entertainment.

He says academics, big gaming developers, and fitness experts are taking notice. “Though it began as a new twist on participatory gaming, exergaming is commanding the attention of a broader audience of game developers and consumers, healthcare providers, and even schools as a way of connecting consumers’ growing fitness and health problems with their insatiable desire for more challenging and innovative entertainment,” Smith explains.

DRIVING THE FUN

A push for new frontiers in the fitness market, an aging gamer population, and increasing rates of obesity among the young are all fueling the trend toward exergaming, Smith notes.

“While the term ‘exergaming’ is relatively new, the convergence of fitness and exercise with consumer electronics has been underway for several years,” he adds, pointing to products already on the market such as the popular Dance Dance Revolution.

“In the future, we’ll see exergaming continue to spread from dedicated devices and systems to mass-market gaming systems. Already Microsoft has developed fitness applications for the popular Xbox platform, and competing game consoles are also looking to bring exergaming into the home,” Smith concludes.

BUSINESS IMPLICATIONS

Other recent innovations that mark a change in the direction of exergaming include Nintendo’s Wii system, which includes a wireless motion-detecting controller that enables gamers to break the tether of wires and become more physically active in game play, swinging a “bat” or “racket” in their living room. Newer accessories for Wii, such as a balance board, appeal to an older demographic who might want to have fun with yoga.

“This is a trend on the rise, and consumers will be the beneficiaries as exergaming merges with mobile devices, becomes wearable, and helps keeps the minds of America’s aging population sharp,” comments Smith, who suggests businesses take note.

“As users begin to include more women, boomers, and others seeking to fit entertainment into an active lifestyle, major entertainment hardware and software providers such as Microsoft, Nintendo, and Apple are recognizing the value of tying fitness and exercise into their businesses,” he says. “Partnerships such as that between Nike and Apple will become increasingly common.”

LEARN MORE

To set up an interview with Scott Smith, send an email to Social Technologies’ leader of corporate communications, Hope Gibbs (hope.gibbs@ socialtechnologies.com).

About ) Scott Smith

Futurist Scott Smith specializes in forecasting consumer uses of technologies. Scott’s work focuses on how technology changes lives and lifestyles: how and where we live, learn, communicate, care for ourselves, and spend our playing and working lives. He is a key analyst for S)T’s multiclient research programs, Technology Foresight and Global Lifestyles, and manages custom consulting projects for many of the firm’s Fortune 500 clients.

About ) Social Technologies

Social Technologies is a global research and consulting firm specializing in the integration of foresight, strategy, and innovation. With offices in Washington, DC, London, and Shanghai, Social Technologies serves the world’s leading companies, government agencies, and nonprofits. A holistic, long-term perspective combined with actionable business solutions helps clients mitigate risk, make the most of opportunities, and enrich decision-making. For more information visit www.socialtechnologies.com, the blog: http://changewaves.socialtechnologies.com, and our newsletter, www.socialtechnologies.com/changewaves.

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Five Easy Ways to Improve Your Memory and Retain It

by Bob McCluskey on January 24, 2011

Improve Your Memory Through Mental Strategies

Humans rely heavily on their memories to make good decisions and choices. As we grow older, it is important to engage in activities that keep our memories healthy. Here are five ways that can easily and naturally help us retain good memory function:

Repetition. We remember things that we encounter frequently. When we need to remember something, we are accustomed to repeating it out loud or in our heads. This may seem natural, but it is a habit we need to cultivate more and more as we grow older. For example, when you meet someone for the first time, repeat the person’s name to yourself and, if possible, to others immediately following the introductions. This exercise will improve your memory for almost anything.

Mnemonics, tunes, and rhymes. Mnemonics are acronyms or abbreviations that help us recall information easily. For example, many of us will recall the repetition of “every good boy does fine” as a way of remembering the notes on a musical staff; E,G,B,D,F.

Visualization. Many people have learned to construct mental pictures in order to remember things easily. For example, imagine that you meet someone at a party who is introduced as “Mr. McNutt.” If you have a brief conversation with this person, imagine him with a squirrel sitting on his shoulder chewing on a nut. It is unlikely that you will soon forget his name. Every time you see him, the squirrel will remind you.

Grouping and chunking. Long numbers, such as telephone numbers and Social Security numbers, are often separated by hyphens or spaces. This is done to overcome some of the limitations of human short-term memory. The average person can remember 5-9 unrelated bits of information at a time. However, grouping numbers reduces each grouping to one item. Thus, a telephone number, like 555-666-7777 becomes three items of information rather than 10.

Association. Finally, try to associate things you want to remember in order to recall them more easily. Associate new items with pictures they remind you of and you will find them coming to mind more easily. As well, when you want to memorize names, deliberately try to think of some other name, or the name of an object, that sounds like the name you want to remember. You will be surprised how much easier you remember.

Improve Your Memory through Exercise and Nutrition

Physical exercise and nutrition are also important to the retention of memory. Even though it is typical for memory to decrease as we age, we can keep our memories sharp by maintaining healthy lifestyles and mental exercise.  It is never too late. Even if you are in your “golden years” you can improve your memory.

Brain stimulation is critical to brain health in aging. Learn new skills, read difficult books, and work on puzzles every day. Exergames are also excellent ways to improve your memory. These activities will not only improve your memory but other senses, as well.

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