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How Memory Works

Product Review: Brain Fitness Pro – Improve Your Memory

by Bob McCluskey on October 1, 2010

httpv://www.youtube.com/watch?v=Eu3I5784PWc

For every decade past the age of forty-five we forfeit roughly 10% of our cognitive capacity. Experts have shown that increased cerebral activity lessens the risk of developing Alzheimer’s symptoms and dementia. By way of example, Larry, a seventy-five-year-old from Detroit, increased his short term retention by 150% in fewer than two months employing Brain Fitness Pro, the solution we are examining here.  It is a great senior technology and a great way to improve your memory.

Additionally, many reports have associated depression with the lack of new neural development. Beneficial brain training creates a routine of brain workouts, challenge, reward, and cell growth that helps oppose and reduce the influence of depression. Also, many older folks are seeking to extend their income earning ability beyond conventional retirement milestones. Superb mental conditioning is a requirement in order to be successful in encore professions.

Do you become easily diverted? Are you anxious about an upcoming memory challenge, like a party or family meal? Would you prefer to excel in your occupation? Preparation using Brain Fitness Pro will dramatically enhance your brain vitality.

Brain Fitness Pro was picked as a Top Ten gift idea selection by PC Magazine, and additionally is put to use by top rated ‘brain gym’ vibrantBrains in all of its facilities. Brain Fitness Pro delivers the most sophisticated and productive brain workouts available. This no-nonsense, demanding, and habit-forming brain training enhances short term memory, attention, and problem-solving skilsl by more than 40% in 20 days with just 30 minutes of daily training.

The workout is ideal, too, for restoring reduced brain functionality. Natural aging, head trauma, disease, melancholy, and anxieties can all reduce your memory and mental actuity – Brain Fitness Pro will help repair and enhance brain functionality by stimulating the development of new brain tissues.

Brain Fitness Pro uses the highly-regarded “Dual n-back” brain education protocol for creating brain strength. Mind Sparke also provides this training as a component of its comprehensive package of brain training systems at www.mindsparke.com. Potential customers who invest in the iPhone app will get a rebate equal to the price of the application when purchasing an additional Mind Sparke item. Just communicate with martin@mindsparke.com with confirmation of purchase.

“Thoughts are things. They are electrical and chemical activities that by their very existence are changing the physical structure of your brain. Although you can’t stop it (and you wouldnt want to), you can have some control over it. The question then becomes, are you changing your brain for better or for worse?” (Simon Evans, Ph.D) He then proceeds to discuss what we really should do to improve our brains, and this includes novel exercises like those delivered in Brain Fitness Pro, which will improve neurogenesis.

Brain Fitness Pro offers applications for Microsoft Windows, the Macintosh, iPhone, iPod touch and iPad. Just about any person with any form of computing product can get results from it. Older persons are using these instruments at an accelerating tempo, and cognitive health is of extreme importance to them. Get your brain fired up by starting your training now. If you are aware of person who may be facing memory loss, this product will be a terrific holiday gift, especially for the senior iPad fan.

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Aging Health

January’s Journal of Gerontology: Social Sciences reports on an aging phenomenon that is so familiar that we have turned it into a cliche:  “You are only as old as you feel.” According to research from Purdue University, the cliche represents a real truth about aging health. “How old you are matters, but beyond that it’s your interpretation that has far-reaching implications for the process of aging,” said Markus H. Schafer, a doctoral student in sociology and gerontology who led the study. “So, if you feel old beyond your own chronological years you are probably going to experience a lot of the downsides that we associate with aging.”But if you are older and maintain a sense of being younger, then that gives you an edge in maintaining a lot of the abilities you prize.”

The data for the study about aging were collected in 1995 and 2005 as part of the National Survey of Midlife Development in the United States.  About 500 people from ages 55-74 were surveyed.  In 1995, the participants were asked, “What age do you feel most of the time.”  On the average they described themselves as feeling  12 years younger than they actually were.  When the researchers interviewed them again in 2005 they concluded that the people who originally felt young for their age generally had more confidence about their mental abilities ten years later.  Even though chronological age was important subjective age actually had a stronger effect on aging health.

The researchers noted that the findings did not reveal which factor was the cause and which was the effect.  Do wellness and happiness improve cognitive abilities or does cognitive ability contribute to a feeling of wellness? According to the report, that question will be addressed by future research.  We will report it here when it is determined.

My primary objective in reviewing this study here is to reinforce a point I make frequently; our expectations and attitudes about aging have a major effect on our quality of life.  This effect begins quite early, generally as soon as we start thinking about getting older as a factor in our lives.  If we expect to live well, we tend to make plans that lead to living well.  If we expect to spend our senior years in the process of dying, we will make decisions that tend to minimize the opportunities to do otherwise.

If this “aging well” stuff was just “pie in the sky” I wouldn’t want any part in promoting it.  However, I can honestly say that I am pleasantly surprised at how much enjoyment I am getting out of these “post-retirement” years, and I planned very poorly for them.  As the old adage goes, “If I had known I was going to live this long, I would have taken better care of myself.”  However, I consider myself very fortunate, because I have been placed in a position to see and understand what the world, especially the world of communications and technology, have to offer.  I am writing this because I am aware that many of my peers, and especially my parents’ peers, are trapped in the depressing expectations of the past.  I urge you to join me in the campaign to open the world back up to senior citizens.

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