Your memory: How it works and how to improve it

by Bob McCluskey on March 15, 2010

Research increasing tells us that more social engagement delays memory loss as we age.  This is not surprising because relating to other people exercises the memory at many levels.  As we learn more about how memory works we understand that past experiences are constantly being recalled and associated with current perceptions and thoughts.  When the [...]

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I have in the past written about the potential of Ginkgo Biloba in the prevention of memory loss.  In the interest of fairness, I need to tell you about the latest research findings in this regard.  In a study recently published in the Journal of the American Medical Association, 240 milligrams per day of [...]

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