I have in the past written about the potential of Ginkgo Biloba in the prevention of memory loss.  In the interest of fairness, I need to tell you about the latest research findings in this regard.  In a study recently published in the Journal of the American Medical Association, 240 milligrams per day of [...]

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Low-fat or low carbohydrate diet: which is best?

by Bob McCluskey on November 11, 2009

A recent study seems to indicate that a low-fat diet is more beneficial for mental health than a low carbohydrate diet plan with the same number of calories. This finding is important for those who are concerned about memory loss and other brain health matters, especially senior citizens.
The November 9 issue of Archives of Internal [...]

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