Ginkgo (Ginkgo biloba ) is a unique species of tree with no close living relatives. Gingko leaves contain antioxidants that strengthen the blood vessels and improve the circulation. They improve blood flow by dilating blood vessels and reducing the stickiness of platelets.

Ginkgo has been used in the treatment of memory loss in China for more than 5000 years.  Not only does it seem to improve concentration and memory but also helps to reduce mood swings and listlessness by reducing the deterioration of blood vessels present in the brain, sometimes related to aging. Various researchers have also found the use of gingko effective in treatment of asthma and atherosclerosis, and various sexual problems such as dysfunction, impotence and low female libido.

Ginkgo is a staple of the health food and supplement industry and can be found in many forms in most stores that sell such products.  It is good to know that, in addition to its many uses, it can help your memory, as well.

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